It’s so crazy how much my anxiety built up after. It was manageable before but now I can’t take the bus without being uncomfortable. I can’t walk to the post office without profusely sweating. Even making plans with friends I don’t see often makes me panic. Uggghhhhh there’s so many things I want to do and mental illness is such a large obstacle to climb. I’m so worried about the direction my life is going.
Can’t let this depression keep ruining my opportunities!!! I need to work!!!
I had a full on panic attack when I went out the other day and I think my anxiety is getting worse :))
I haven’t been doing anything lately and it’s nice. Being social is so draining.
I haven’t felt terribly crazy since and I think that’s a very big sign.
